Crossfit ASG / by andy schofield

I was able to create this new story last weekend with the help of George from Crossfit ASG which is based in Southport. The gym has been going for about a year and is the only crossfit box gym in the local area. It has gone from strength to strength because of the high level of training and the group of loyal athletes that take part on a weekly and daily basis.

Follow George and his gym on instagram here. 

We also had food on the day provided for by Roar Fuel who create excellent healthy and natural treats to help you train. Follow them here!

We also had food on the day provided for by Roar Fuel who create excellent healthy and natural treats to help you train. Follow them here!