Back in the Game: CrossFit ASG / by andy schofield

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Shooting CrossFit again. It's a crazy sport, one of which I am about to join, and a sport that takes the athlete to the edge of their ability. Variation abounds in the sport which enables the partaker to maintain interest and focus. It creates an environment of friendship, tribe and competition. 

This will become a long term project but I wanted to start here. 

CrossFit ASG.